Protect hair loss in winter

Introduction

Winter is here and it is time to gather and enjoy lots of soups and fresh fruit drinks. That is the season when you need to heat up while getting a charge out of a pinch noticeable all around. This is also the time of year when you can see a lot of hair loss - even if you see it in your pillow or shower, there is no denying that changes in seasons, affecting hair and losing a lot of hair during the winter are not uncommon.

That's why you often lose a lot of hair during the winter -

Winter air is drier than usual, which often carries your hair, and reminder - this means that dry air will absorb moisture from your hair and scalp, leading to hair loss. Your hair loss can also be caused by your frequent use of heat. Dry reminders can also cause dandruff, which in turn can lead to hair loss and breakage.

Who is most affected during the winter -

If you have really good hair, you will need to be extra careful during the winter, as you may end up losing more than a hundred strands of hair, which is considered normal. If you have beautiful hair, you tend to do too much to make it look good - and in winter, it can be dangerous.

What can be done to protect the hair during the winter -

(Expert Homeopathy: Dr. Anutosh Chakraborty)

There are those who will feel that they can just wait for the season and hope for the best, but the truth of the matter is that you have to be careful. In most cases, all you have to do is make a few changes in your lifestyle and keep a few things in mind, and you should be able to protect your hair. Here are 5 best ways to protect your hair from damage during the winter:

Oil anointing - Imagine the feeling of warm oil on your scalp on a cold winter day! As long as the thought is warm and comforting, oil massage is a great way to protect your hair during the winter and is one of the easiest hair treatments. Oils are a great way to nourish the hair inside and ensure proper conditioning. You can try a range of oils, from humble coconut oil to the most common jojoba oil. You can also try essential oils mixed with a carrier oil, but just remember to warm them up before using them. Also, be sure to use your fingers to massage the scalp.

Eating right - As simple as it sounds, simply eating your food in the winter can be tricky. You need to have a diet rich in nutrients and vitamins. This is a time when you get plenty of fruit and vegetables and you should take full advantage of that. Fill with soups, fresh fruit juices, and salads, because all of this will heal you on the inside and make your hair strong.

Proper hair care products - Just because you like a certain type of shampoo and conditioner, doesn't mean they will work for you in the winter. If you are losing your hair during the winter, you may want to consider choosing the right hair care products for the season. Choose products that will help you fight hair loss and maybe have a high keratin content, which will strengthen your hair internally.

Improve your hair - While you may choose to go to a hairdresser and hair care clinic to take care of your hair, you can also try simple methods right there at home. Just turn on the internet and you should be able to find many ways to make a simple hair mask that you can use to nourish and move your hair inside.

How to treat wet hair - Every time you wash your hair, you need to be very careful, because when your hair is wet, they are the most vulnerable to damage. This means that it is best not to go out with wet hair during the winter. Wet hair can be easily set up and split. It is also important not to use too many tools to dry your hair. When you use a blow dryer, you absorb moisture, and that can lead to hair breakage, which is why it tends to break.