Childhood Obesity - Article

Childhood Obesity
Introduction (Expert Homeopathy: Dr. Anutosh Chakraborty)

Obesity in childhood and refers to a delightful chubby, baby, or child, in the form of an angel of the lord. Most of the children start life with the fullness of who we are expecting to see the baby. These children will grow up and will lose their "baby fat" as they begin to walk, run, and play a more active role. 


Content

Obese children are regarded as having a Body Mass Index (BMI) of greater than 80%. This means that a child who weighs about eighty percent, of the peers of the same length, age, and gender are overweight. 

A lot of people say that it is normal to be overweight prior to puberty because once a person reaches the age of puberty, they will automatically begin to lose those extra pounds. It happens to some people, not all of them. Teenagers, who think they are fat, are 70% more likely to be obese when they become adults. 

The long-term effects of obesity can be divided into physical and psychological. The long-term effects of obesity are physically able to reduce a person's life expectancy and reduce the quality of life, they expect to have. Mental obesity can cause a lot of unhappiness in a person's life. 


The physical effect of the cause of obesity include: 

Hypertension(high blood pressure) 

Type II diabetes mellitus 

Heart diseases such as coronary heart disease. 

A gall bladder problem gallstones 

Osteoarthritis (degradation of the cartilage and bone that make up the joints of the body 

Breast cancer 

Colon cancer 

Renal cell carcinoma 

Liver cancer 

High cholesterol levels 

Obstructive sleep apnea 

Shortness of breath 

Premature death 

Back pain 

Difficulties of pregnancy, menstrual cycle problems 

Yeast infections 


Mental health problems caused by obesity include: 

Depression 

Anxiety 

Low self-esteem. 

Depression and suicidal thoughts


Being overweight not only affects a person's physical and mental well-being, and quality of life. Certain to change the way the effect on the life of this permit includes:

Inability to walk without pain and discomfort to the patient. The pain and discomfort to the patient may include joint pain, low back pain, or shortness of breath. 

Difficulty in searching for outfits 

Seat belts in the vehicle are not allowed to be appropriate for obese people. 

Are overweight may have to pay for 2 seats on a plane or a bus, and when they were traveling. 

They may find it difficult to find a bathroom scale that's going to be a ... more detail 

They often feel lonely because of a lack of self-esteem, and social embarrassment. 

There is much money spent on the obesity of children every year.


It's the only way to prevent obesity is to never to open it. It's necessary that every person is concerned about these issues so that all the changes. Some of the things that can be done to put a stop to this epidemic include:

To improve the level of education, and parents and guardians.

Food and drinks are available at well-known restaurants where kids eat more often. 

Campaigns to promote physical activity among young people and reduce the amount of time they spent in front of the TELEVISION, and video games. 

Requires to get together in order to make the changes that this situation was not to kill these people in a very early stage. 

Are you really concerned about the long-term consequences of obesity? To reduce the likelihood that you will have a child, or someone you know is going to develop diabetes, depression, heart disease, high blood pressure, or other life-changing circumstances? 


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Childhood obesity is a serious medical problem. Children who are overweight, who suffer, often end up developing serious health problems later in life. They also tend to have low self-esteem, body image issues and suffer from depression. 


Symptoms Of Obesity 

It is to be understood that not all of the children are a few pounds overweight. Some of the children are likely to have a larger body frame, and each of the kids is to have different amounts of fat in the various stages of development. Therefore, it may not be possible to look at the child and to decide that he is obese or overweight. 

As a doctor which is best for control of the child's weight and height, and to determine whether they are appropriate. Your doctor will calculate a child's BMI (body mass index) and perform other tests to determine whether a child is overweight. 

Some FAQ 

The children who are suffering from physical, emotional, and social problems due to obesity. Some of the risks associated with obesity in childhood are: 

Type 2 diabetes: if you have type 2 diabetes, the body is unable to effectively absorb the sugar, which will lead to a significant increase in the levels of blood sugar.

High blood pressure and cholesterol levels, as children, develop, obesity, and so can high blood pressure, and cholesterol levels. It also leads to a collection of plaques, blood vessels, and blood vessels, which results in a smoother flow of blood, causing the heart to work harder to pump blood. Plaque formation can lead to a stroke or a heart attack, and when the child reaches adulthood. 

Non-alcohol-related liver disease: is there a build-up of fat in the liver, which leads to permanent liver damage and scarring. Then there are no specific symptoms.

Many of the children are overweight, have trouble breathing, and the vast majority of them are diagnosed with asthma. 

Children's mental health can also be the cause of the other kids to tease and bully the kids. This can lead to depression and low self-esteem. In addition, childhood obesity will lead to anxiety and poor social skills because to them, you're going to receive a complaint that your kids are either disrupting classes, in your class or that they are socially withdrawn. Depression is a significant problem with obesity, particularly among children, because they will have to live with the feeling of despair. This can have serious long-term implications for a child's mental health. 

A pediatrician's advice is the best, safest, and most secure way to prevent obesity in early childhood. The department's specialists will help determine your child's body mass index, as well as evaluate their own eating habits, activities, friends, family, and history in order to create a personalized plan that will help your child lose weight in a safe manner. 


Due to the advent of technology, the advanced palliative, and the complexity of today's life, there is an increase in fast-food and ready-made products. Even though this type of food helps to minimize the burden of the fact that most would like to have and the career of motherhood, she is also a key factor - it is here to the obesity degree of the show.


Healthy Eating Habits 

A healthy diet is to eat all the food for the children, eco-green, leafy vegetables and fruits in your diet. Instead, in order to provide the child with the bread, and candies, it's better to make them a snack and a fruit. High protein foods include lean meat, white meat, and beans. Give them low-fat or low-fat milk is also important for the shape of their teeth and bones. As far as possible, in order to make it possible for the child to drink plenty of water each and every day, fighting for them, as well as to remove toxins from the body. Generally, it will enrich your kids ' diet, Go, Grow and Glow foods in order to keep them fit and healthy.

The root of junk food 

Unhealthy foods to children, it's a danger to health; considering the fact that this type of food contains a lot of preservatives and sodium, the help, the child is overweight. Needless to say, the excessive consumption of these foods will not only make kids fat, but it can also lead to diseases such as urinary tract infections, and other diseases that are caused by the preservatives. But, sausage, Ham, Pork, and noodles are delicious, mouth-watering, for kids, and excessive consumption of these foods is harmful to children's health.


Physical Activity 

Encourage the children to work out as much as possible. Getting children involved in sports such as basketball, football, swimming, and other physical activities are very important in order to keep them in place. Children who play sports are healthier and happy. They tend to have a very good character in their lives when they grow up. The weight-loss benefits of engaging children in physical education because it will help them burn calories faster, develop stronger bones and muscles, and fact that their self-esteem.


Family Quality Time

These days, quality time with the family is the priority. Therefore, children who spend most of their time looking at the SCREEN in front, playing online games, and using the Internet in order to watch the videos, hang out, etc.) so this is limited to the physical activity, and to make their life even more sedentary. In order to keep your kids away from gadgets, parents should set limits on the number of hours, during which time they are able to use their stuff. As a way to distract their stuff is decent, activities such as gardening, go for a run in the park, or play ball.

In short, the children of working parents have a tendency to obese. By spending quality time with all your family and their well-balanced diet, you will be sure to get rid of the excess weight. In addition, increased physical activity will certainly be to curb the rise of obesity. So as to spend more time with your children, and to pay attention to what's in the food they eat. 

If one of those moms who are looking for a career and don't have the time to check up on the food your child is eating that lead to weight loss, please take a look at this article to get an idea of how you can slow down a child's excess weight. 


At all ages, children, and don't eat lots of good food, to go to the store and do not disturb, I'm going by myself. They will make a decision on this week's menu is available. They are not soft drinks or man-made snacks; they are devoted to what you, as a parent, give them something to eat. We all know that school food is too poor in nutrients and full of fat and of carbs. As parents, we know that it is, in many cases, it is easier to buy fast food, while returning home after a hard day's work than to cook a tender and good. We are responsible for our children, and it's part of our responsibility to help our children to become diabetic at a very young age. 

Eat all you can, before it's too late, it's now time for them. There is nothing you can do to help out with the menu, however, you will be able to talk with the person in charge of the meal, in order to keep your children away from the mashed potatoes, and fried foods. Ask the person to help you with children as well as salads, fruits, foods that have little or no fat, and carbohydrate content. Of these measures, pack it for lunch or for the school. A small sacrifice on your part will make a huge difference to a child's health. 

How to plan your lunch menu in advance. Press and hold the on carbohydrates, add more fresh food, such as salad and is a non-paste, and fatty foods. We know that you're tired from work or after a long day, the one part of the meal during the week, on Saturday or on Sunday, to put it in the fridge in order to make all you need is an isinmək and use. This is going to save you some time to prepare for and work to make it easier for you to pay off your legs, and head. Avoid second helpings for their children, and then next to them at dinner in their rooms. Lunch is on the table, you are able to spend time with the whole family, and will also give you the opportunity to control your food intake. 


If your kids love sports, and that's okay. To get them to take a stroll in the park or take a cruise with them in half an hour to an hour. Believe it or not, you want a great life and a calorie burner. To keep strict control of the game, the pc, and the TV, to award the children to the beach, in the garden, and pay for them as with less time in the water that is being done. The life, the sun, and the experience, and the paycheck are going to do wonders for the body and the spirit. You have to be creative in order to keep them out of the movement, hibernate, or open up a bed for them to sleep on. How to plan a visit to a local museum or an amusement park, public swimming pool, do not run to them, not ride them, making their movements, the training, and this is the important point. 

Candy, food, and soft drinks are your worst enemy. Don't keep it at home, it doesn't mean that you're never going to eat or drink anything for them, you can, of course, but it's the people who don't every day. Children do not need to dessert any night, save it for a special occasion. They don't have carbonated drinks, carbonated drinks, even quench their thirst, to help them to make use of in order to get a drink of water, lots of water every day. The same is true for the non-healthy-food and leave it while you're out at the mall or at the movies, anywhere in your house. Teach your children how to eat well and live well. 

Walk for a few miles today, and your kids will have to get used to eating and drinking well. They are going to be stronger than that and you'll feel a lot better when they are working out, and spending time outdoors. They learn how to cope better, there will be a period of time to get to know each other better and better and better and better and to communicate with you and each other, and when they are to be saved, this one is awesome, from the video games and TV. The limitations of the game, and the tv will assist their learning, communication, and interaction skills, as they don't have to because they will have to communicate with machines, not people. 


Conclusion

It is not an easy one, and it is clear that the younger generation is all of the death traps. They have lost the ability to express feelings and emotions and to convey the thoughts of others. If this goes on too long, they could be talking or thinking. They are going to the machines themselves. Some of the most horrific events that we are experiencing today, the news started off alone with a child who is locked in the mind, and for kids who hate themselves for being fat or are different from their peers. This is an age of communication, it is true, however, that we need to in order to communicate with one another and with the machinery. We are able to make use of all of these recommendations in order to improve human communication and does not help.

Some sources are collected from google

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